Penélope Cruz and her skin, hair, makeup and body beauty secrets

And yes, if we look at their beauty looks to Red carpetalmost always highlights her eyes with black and brown shadows or in some cases she opts for lipstick vibrant, subdued shadows. Good for Penelope!

Varied and fresh food

another of his beauty secrets to keep your figure, your skin and your hair beautiful, it’s your balance, organic and healthy. The actress has for breakfast eggs, fruit, cereal, spelled toast and sometimes celery juice. “I also take natural supplements and drink an organic protein shake. I love organic Arabica coffee with almond milk, but I don’t drink more than two a day,” she said in the interview. She Canada.

What’s in your fridge and cupboard? Organic fruits and vegetables, farm meats and fish, quinoa, pasta, brown rice, coconut sugar, stevia and chocolate.

TIP G: since my adolescence, Penelope Cruz had a favorite perfume, ‘La Nuit Trésor’, from Lancome. From her notes, we know that the actress likes oriental scents with accents of vanilla and flowers.

Everything you need to know about Penelope Cruz? Yes, he is a fan of health reading. I constantly read about nutrition and medicine, especially when it comes to hormones. I have learned a lot in recent years from doctors like Habib Sadeghi, Nigma Talib, Valentín Fuster and Dominique Fradin-Read, and I am so grateful for the incredible knowledge they share,” he said. she.

Simple, classic and natural skincare is Penelope Cruz’s best kept secret.

Getty Images

Without a doubt Penelope You know very well that beauty care comes from within, and from a balance in your entire lifestyle!

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