Common beauty myths are what most of us were fed growing up and one of those myths that we all literally and blindly learned for years was that acne is a skin care problem. teenage skin until we were battling with it ourselves well past the age of 21. There have been days when we wake up with a patch of acne on our face. Staring puzzled at the mirror, all we can think of is what could have been the cause; causing us to start ticking off things that might have evoked it. Despite a skincare regimen we religiously adhere to, sudden acne triggers us and it’s definitely not the addition we want. Frustrating but relatively common, adult acne is real and is felt strongly by most of us in our twenties and forties. We need clear information and experts to deal with it. So we contacted two renowned dermatologists to break them down for us.
What is adult acne?
The urge to relive youth is real – the years when decisions seemed out of place, emotions were high and acne; well it still exists. We may have been living under the myth that active acne is due to angry hormones during adolescence. This is not the case as most people between their early 20s and 40s experience adult acne.
“Although acne most often occurs during puberty, some adults tend to get acne and continue to have it well into their 30s, 40s, or even 50s. adult acne. It is even possible to have acne for the first time in adulthood. This is called “adult acne.” It is more common in women. in menopause,” says Dr. Manasi Shirolikar, Consultant Dermatologist, MBBS, DDVL.
The texture also differs. “Acne is more nodular in nature; it is bumpy under the skin and firm to the touch, it keeps coming back to the same spot and tends to be on the jawline and chin. This can be accompanied by whiteheads and blackheads in the T-zone,” says renowned dermatologist Dr Chytra Anand.
Causes of acne in adults
While acne has always been considered a teenage problem, the causes and treatment of adult acne vary. Understanding the causes that lead to the same result is a way to know your skin better and it is more than one.
“Common causes of acne in adults include fluctuating hormone levels or hormonal imbalance (especially in women), stress, family history (such as a genetic predisposition to acne), adverse effects side effects of certain medications and certain medical conditions (like PCOS),” says Dr. Mansi. . She further adds that hair and skin care products that can clog pores could also contribute to acne in adults.
An ideal skin care routine
“You can follow the same routine you would for regular acne to treat adult acne. An ideal over-the-counter routine would include a BHA gel or foaming face wash, pimple patches as needed, a salicylic acid serum once a week, salicylic acid spot treatments, moisturizer, and sunscreen,” Dr. Mansi tells us. “However, if your acne doesn’t resolve with over-the-counter products or is due to medications or underlying conditions, please see a dermatologist for targeted treatment,” she adds.
Processing and ingredients to watch out for
The ingredients matter the most. So it is necessary to choose one according to your needs. “Salicylic acid is essential because it helps clear clogged pores, which can then form larger pimples. Another on the list is niacinamide, which regulates oil production, and then comes azelaic acid, which helps treat acne marks and reduce acne,” Dr. Mansi tells us.
Treating any type of acne can be a hassle and knowing the right treatment helps fight it well. “A procedural chemical peel with intense pulsed light is often used to help reduce the scarring of adult acne and the intensity of the breakout. The chemical peel salon may not help unless it is to acid base at the skin level,” says Dr. Chytra.
“Being consistent with your skincare routine and not picking on your acne is the most important thing,” says Dr. Mansi. There are some things to take into consideration, including the foods we eat. “If there are foods that trigger acne, avoid them at all costs. Keep your stress levels under control, as stress levels can increase the production of the hormone androgen, which causes acne” , she says.
Solutions and suggestions for acne can seem overwhelming at first, so it’s best to find the best one for your skin with expert advice. “The ideal would be to ask a dermatologist to build you a personalized routine, because acne can be of different natures, and a dermatologist can take your medical history into account, and offer you a specific treatment for skin acne. ‘adult,’ adds Dr. Mansi.